6 Sure Methods to Last Longer During $£X ( Must see for Guys)
There is always that proud feeling you get as guy when you do very well (especially when you last long) during $ex. For some us it is always very disappointing because we sorta lack the abiltity to last long and satisfy our female counterpart during s£x ... well that's about to change as i have gathered these 6 sure methods to adopt so as ensure long lasting $exual performance ....
1. Get Out of Your Head; “Performance anxiety is the number one killer of sustaining an erection,” according to $ex coach Dr. Patti Britton, a board-certified Clinical Sexologist. “Shift your thinking to a more confident inner voice, as opposed to a worried voice.” Britton explains that a “self-debilitating mindset” is what shuts guys down. “When you begin to feel anxiety, the strategy is to stop, take a breath, and then focus on how things feel in the body. Stay out of your head and get into your body—focus on the feelings that your body isproducing for you.”
2. Change things up. The best thing to do if you’re getting close to the edge? Alter your speed, advises human sexuality expert Catherine Toyooka, the founder of Catherine Coaches sex workshops. “Try teasing her. Take your penis out and rub just the head of it sensually up and down and between her labia. Vaginas have lots of nerve endings clustered in the lower portion of their vaginal canal, so this move will still be very enjoyable for her to experience.”
3.Ladies First : When you help her finish first whether with your
mouth, your fingers, or a sex toy—knowing she’s enjoyed an orgasm may
relieve some of the pressure you’re feeling.
4. Use the Rigth Condom .. Most major condom manufacturers make extra-thick rubbers that act like a slip-on desensitizer for your Penis (making you able to control your emotions duringsex) . Look for marketing lingos like “extended pleasure” (from Trojan) or “performax” (Durex), which are fancy terms for this thicker style of condom.
5. Don’t go deep. If you feel that continued deep thrusting will bring on an all-too-quick orgasm, try penetrating only the lower portion of her vagina—in other words, take more shallow thrusts.. Also, alternating between shallow and deep thrusts can make you last longer, and will also make the experience a lot more fun!
6. The Squeeze .If you can feel your orgasm coming on, stop and
squeeze right below the head of your penis. Apply firm pressure with
your thumb and forefinger and focus the pressure on the urethra—the tube
running along the underside of the penis, advises Ian Kerner, Ph.D., a
sex therapist and author of She Comes First. The squeeze technique
pushes blood out of the penis and momentarily decreases sexual tension,
which represses the ejaculatory response..
Source: http://kolawolesamuel.blogspot.com, re-posted by Abdulgafar esho (www.econsforumnews.blogspot.com)
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