11 Foods That Will Increase Your Libido And Make You Sexually Powerful and Active

There are a number of foods that increase your libido naturally and make sexual life blossom, although some foods can kill your sexual ability seriously.

1. Ginseng Tea

Taking too much coffee can stimulate the adrenal glands graciously which leads to the flooding of hormones during. This has a negative impact on our body.

2. Eggs

Eating eggs can lead to enormous amount of protein supply in the body. They well loaded with calories which boosts your whole working ability. Therefore, eggs can be good solution to your lower libido level.

3. Nuts

Nuts are fully loaded with nutrients like Zinc, Selenium and vitamin E. do not worry I will not bore you with these jargons.

Zinc has a great reputation for increasing the sexual desire for men and that is why doctors refer nuts as a sex stimulant.

Also they are very good sources of omega-3. The omega-3 is very much capable of raising the dopamine levels in our brains which in turn activates arousal. This not only helps to raise the sexual ability but also the total energy level and memory sharpening features that it offers.

4. Avocado

This is an African delicious fruit. Taking the avocado is known to increase the level of your libido production. The fruit has a lot of saturated fats which is very much important for a healthy heart.

Note that the persons with heart problems suffer from erectile dysfunction twice more than the normal persons. So adding avocados in your daily meal would be a wise decision for a healthy sexual life.

5. Figs

They are stuffed with Calcium, Potassium, Iron and zinc. It also provides fibre which is greatly needed for healthy functioning of the heart. Moreover, your hunger is hugely satisfied with this small package of fruits that will keep your weight under controlled which in turn gives a better result in having a longer sexual intercourse.

6. Broccoli

It has a high vitamin C content which aids in blood circulation to organs.

Broccoli has being associated with improved female libido.

Vegetarians are advice to add this to their meals if they have not.

7. Strawberries

The fruit has great ability to fertile the barren lands within the human bodies. The strawberries can influence high sperm production in men’s body thereby increasing potency

8. Watermelon

The watermelons are natural Viagra because watermelons have components that nutrient like citrulline which has the Viagra type of effect on our body by releasing nitric oxide. The nitric oxide loosens up the blood vessels. The Viagra works in the same way in the case of erectile dysfunction.

9. Black Raspberries

Black raspberries have phytochemical-rich which increases the level of libido.

10. Cloves

Clove has been widely known as good healer to the erectile dysfunction. It also increases the level of sexual power.

11. Lettuce

The lettuce has immense capability of activating the sexual hormones.

Okay so now you know the foods that increase libido and sex power. Do you know which foods and other factors kill your sex drive?