7 sex-health tips men and women should observe in 2015

Shower and/or wash genitalia before and after sex. There is nothing sexier than being clean when you want to make love. A shower will eliminate grime and sweat as well as body odour which is a turn off for many. A clean body invites uninhibited romance. Your lover will be more willing to do things to all parts of your body when you smell fresh and clean. On the other hand, insisting on a shower before sex can save you from a lot of diseases, germs and bacteria.

Wash hands thoroughly with soap and plenty water before and after sex. The hands play a major role during sex, from hand jobs to fingering and massaging. For this reason, your hands should be clean so as not o transfer germs and bacteria to each other’s genitals

Trimming/shaving pubic hair is a healthy as it is sexy. Keeping a farm in the pubic region is not so hygienic. It is just like creating a breeding ground for germs and bacteria. Having too much pubic hair can cause heat and sweat which in turn may yield boils. So shave it or trim it regularly.

Wash from vagina to anus before and after sex.  Women should always try to wash the vagina – with water, before and after making love. You must note that it is healthier to wash from the direction of vagina to anus, not the other way round. This is to prevent yeast infections and the transfer of germs from anus to the vagina.

Wash the penis – under the foreskin if uncircumcised, before and after sex.  Just like women, men should wash their penis before and after sex. For uncircumcised men it is imperative to also wash under the foreskin because it is susceptible to bacteria.

Don’t move directly from anal and vaginal sex. There are germs in the anus that can quickly cause complications in the vagina. So moving from anal penetration to vaginal penetration is not goo Sex is good and the pleasure can turn pain if sex health and hygiene are not observed. d. If you must have both, then it is important to clean up first.

Never engage in oral sex when there is a wound. If your partner has an injury around the mouth or the genitalia, it is best to skip ovoid oral sex. Otherwise, you are at risk of getting a disease.